Sodium Benzoate
Sodium Benzoate occurs naturally in many foods such as fruit, vegetables, seafood, and dairy products. It is used as a preservative to prevent foods from molding.
Commonly Used in:
Carbonated Drinks
Condiments
Frogurt Toppings
Fruit Juice
Jams
Pickles
Salad Dressings
Sodium Benzoate occurs naturally in many foods such as fruit, vegetables, seafood, and dairy products. It is used as a preservative to prevent foods from molding. Scientists have reported that Sodium Benzoate is only dangerous when mixed with food coloring and Vitamin C. Some research suggests this combination causes hyperactivity seen in children with ADHD and can produce a substance called benzene which can lead to cancer. Doses of Sodium Benzoate are monitored in the US and Europe.
Some healthy alternatives include:
Avoiding soft drinks
Fresh fruit
Fresh-pressed fruit juice
Homemade Salad Dressings
Vegetables (nothing pickled)