The Meal Planner and Journal includes tips and templates to help you on your healthy eating journey. Each day of the week has a fun theme to stir up your creativity but feel free to customize your days and have fun while doing so! Remember, life is a marathon, not a sprint, and that includes our journey to healthy living.
 
Your journal includes the following:
Tips to get started
Themes for each day of the week
13 Grocery List Templates
91 Meal Plan Templates
 
This booklet is a digital download and can be printed. You will receive a link to download after your purchase.