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The Meal Planner and Journal includes tips and templates to help you on your healthy eating journey. Each day of the week has a fun theme to stir up your creativity but feel free to customize your days and have fun while doing so! Remember, life is a marathon, not a sprint, and that includes our journey to healthy living.


Your journal includes the following:

  • Tips to get started
  • Themes for each day of the week
  • 13 Grocery List Templates
  • 91 Meal Plan Templates


This booklet is a digital download and can be printed. You will receive a link to download after your purchase.

Meal Planner and Journal

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